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			<image:title>Margaret Steffie on being an overweight teenager</image:title>
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			<image:title>How we&#039;re staying Covid safe at school</image:title>
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			<video:title>How We&#039;re Staying Covid Safe At School</video:title>
			<video:description>Keeping your kids Covid safe at school is a logistical impossibility. For me it&#039;s about damage limitation and reducing the risk, and I do believe there are things you can do to cut down the potential of your child bringing Coronavirus into the house. Here are 5 easy things you can do to reduce Covid risk at school</video:description>
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		<loc>http://staging.actuallymummy.co.uk/teenage-kicks-finding-your-people-to-find-your-purpose-in-life-as-a-teen/</loc>
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			<image:title>Tracy Edward on Finding Your People and Your Purpose</image:title>
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			<image:loc>http://staging.actuallymummy.co.uk/wp-content/uploads/2020/09/Corn-Chowder.jpg</image:loc>
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			<image:loc>http://staging.actuallymummy.co.uk/wp-content/uploads/2020/09/Corn-Chowder.jpg</image:loc>
			<image:title>teenage family meal plan ideas - corn chowder with nachos</image:title>
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		<loc>http://staging.actuallymummy.co.uk/teen-mental-health-podcast-growing-up-biracial/</loc>
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			<image:title>Michelle Perry on growing up biracial in a white family</image:title>
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		<loc>http://staging.actuallymummy.co.uk/teenage-family-meal-plan-autumn-14-09-20/</loc>
		<lastmod>2020-09-21T20:09:40+00:00</lastmod>
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			<image:title>Teenage family meal plan ideas 2</image:title>
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			<image:title>Meal plan for hungry teens Stir fried veg and rice noodles</image:title>
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	<url>
		<loc>http://staging.actuallymummy.co.uk/living-with-grief-after-death-of-a-parent-in-your-teens/</loc>
		<lastmod>2021-05-08T09:33:22+00:00</lastmod>
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			<image:title>Mark Lemon on Grief and Trauma in Teens</image:title>
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			<image:title>Mark Lemon talks to the Teenage Kicks podcast about overcoming grief and trauma after the murder of his father when he was a teenager</image:title>
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		<loc>http://staging.actuallymummy.co.uk/season-2-of-the-teenage-kicks-mental-health-for-teens-podcast-has-landed/</loc>
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		<loc>http://staging.actuallymummy.co.uk/teenage-family-meal-plan-07-09-20/</loc>
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			<image:title>Meal plan for hungry teens Stir fried veg and rice noodles</image:title>
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		<loc>http://staging.actuallymummy.co.uk/christmas-gifts-for-teenagers-ideas-teens-will-love/</loc>
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			<image:title>Kids enjoying back to school stationery from wilko</image:title>
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