Life: Staying Strong over 50 with Proper Pilates
Why classical, apparatus-based Pilates may be better for your body as you age
Why classical, apparatus-based Pilates may be better for your body as you age
Tips for looking good in photos as an older woman.
My mother tells a story of how she once left me outside the cubicle of a dress shop while she tried on an outfit, and came out to find me prancing round the fitting rooms in another woman’s shoes. She tells a lot of tall stories my mum, but either I remember this one, or it just sounds so ME that I’ve created one of those picture memories we all make to illustrate our earliest histories. It was the sound they made. Those heels I wasn’t allowed (but secretly bought with pocket money as a teenager, to change into on …
Why I’m not prepared to slide off quietly into invisibile old age