Teenage Kicks: How Ryan Coped With Losing a Parent as a Teenager

Coping with the death of a parent as a teenager

Losing his Dad as a teenager was a shock for Ryan   Losing a parent as a child is always a difficult experience, but for Ryan Gallagher, a firefighter from Burlington in Canada, it was a huge shock. When he was just 16, Ryan’s father died as Ryan himself was performing CPR. Ryan talks to me about how he never really ‘coped’ with what happened, just getting on with his teenage life, doing his usual things.   Using unhealthy coping strategies As a teenager, grieving the loss of his father was just something Ryan compartmentalised so he could cope. It …

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