Are you a Bully?

Are you a bully? Some types of bullying are less obvious than others

Why more of us need to take a good look at our own behaviour

Self Image and Body Confidence in Teenagers

Self image amongst teenagers

*Updated: Missguided have now taken the item off sale and it no longer features on their website. Let’s hope it stays that way. Thanks to everyone who contacted them about this, and for all the support on Instagram. Body Confidence and Self Image. It’s a big theme right now, especially for mums – women whose bodies show the signs of what they have produced and nurtured. (Watch this video from my friend for a hilarious take on a serious message). And I’m wholeheartedly behind that. But what concerns me most at the moment is the message our teens are getting; …

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Motherhood: Getting Kids Outdoors Over the Holidays

  It’s the Easter holidays. Vast quantities of chocolate have been eaten. A lot of time has been spent on the sofa – a LOT! The children have seen more of their various screens than they have of their family, and it’s starting to show. That’s when – whatever the weather says – it’s time in my book to get outdoors. I know it really hasn’t been the best climate to frolic in the long grass – when is it ever in the UK?! – but there are ways, and with a puppy arriving here tomorrow (I KNOW!!!!) my kids …

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Diabetes Anniversary: Not Drowning But Waving

Learning to surf on the Flowrider at Thorpe Park

A diabetes anniversary is always a time for reflection. If you’d asked me three years ago how I felt about diabetes, I would probably would have burst into tears before I’d managed to utter more than a sentence. But here’s why I’m glad, 3 years on, for the lessons it has taught us…

Why girls SHOULD be concerned about their appearance

Recently, I’ve overhauled my make-up bag. I’ve never been that big on cosmetics, and apart from a brief rebellious flirtation with blue mascara in the school toilets in Year 9, I’ve worn pretty much the same look for nearly 4 decades. But I have a twelve year old daughter, and she has an Instagram account. She knows exactly how to create the perfect eyebrow, and took me to task over my own straggly excuses until I gave in, and allowed her to do me a makeover. She was right. But I feel strangely uncomfortable. Strong women everywhere tell me that …

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Parenting: Why Teenage isn’t a number

Where to see bluebells in Hertfordshire

“She’s SUCH a Teenager!!” I’m betting every parent knows where that came from, even if their oldest child is only three. There’s even a term for it – threenager. Every exasperated mother who’s ever manhandled an obstinate toddler into a pushchair, or been struck speechless by her seven-year-old’s ability to hit a raw nerve understands the fear of what might come next. If she’s like this now, how bad is it going to be when she’s a teenager..? What exactly is a teenager? The thing is, teenaged isn’t really an age – it’s a process. Parenting society has come to use the word …

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Keep Bodies Real, for the Sake of our Girls – Sponsored by Dove

When she was 7, my daughter came home and asked me if she could shave her legs. My heart sank, because I knew we were on the brink of a lifetime of concerns about her appearance. She had been teased at school, and in an afternoon, she’d gone from not caring two figs about her legs – beyond how fast they could carry her round the playground – to wanting them to conform to someone else’s expectations. Over the next few years, a whole bunch of other perceived flaws found their way into her awareness of herself, from moles to …

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